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Showing posts from April, 2017

Sweatiest Angel March 2017

Congratulations to CSC's newest papa, Arnie Colvin , and March's Sweatiest Angel! The Sweatiest Angel award is given each month to the CrossFit Sixth City athlete who displays significant work ethic, a willingness to support others and a true sense of camaraderie inside the gym. Rarely does any athlete show up at the gym with more focus on improvement. In fact, he usually leaves the sweatiest of angels of the day.  Despite having a newborn baby boy (congratulations to Arnie and Jen) and a full time engineer position with irregular hours Arnie has continued to maintain focus on his training and it showed during The Open this year, where in March he set 5 PRs.  185 lb clean 135 lb snatch 1st "Rx" HSPU WOD 1st bar muscle-up 125 lb push jerk Cheers to your hard work and your beautiful baby boy, Arnie! Arnie's Sweat Angel How long have you been doing CrossFit? Arnie: August 2015 What do you do when you're not at CSC? Arnie: Running,