Skip to main content

Sweatiest Angel - February 2017

Congratulations to our no-show sock, pink laces, short-short wearing friend Todd Glassman on being named CSC's Sweatiest Angel! The Sweatiest Angel award is given each month to the CSC athlete who displays significant work ethic, a willingness to support others and a true sense of camaraderie inside the gym.

Todd has been with us since the beginning and is one of a kind. Our heavily tattooed, usually bearded, booty sock wearing teddy bear has always been a very strong person and consistent smiling face at the gym (except during bad Winters). But over the last couple of months he has been diligently working to increase his aerobic base, shed a few pounds and become a better overall athlete. Which he has done very well, including the third fastest male time on Open WOD 17.1. His most recent goal is to run a sub 7:00 mile. Not bad for someone who's squatted almost 500 pounds, pressed 200 pounds and deadlifted over 500 pounds.


Cheers to you Todd, and all of your hard work! Check out "The Todd's" interview below...

 
How long have you been doing CrossFit?
Todd: Started in 2011.

What do you do when you're not at CSC?
Todd: I've been working in the public defenders office since I graduated from law school in 2013. Outside of work and the gym, I like taking my dog to Edgewater (park) to swim. Her name is Bird and she just turned 2.

What is your favorite WOD/movement?
Todd: Thrusters and barbell complexes.

What is your least favorite WOD/movement?
Todd: T2B (toes to bar) and burpees.

When did you come to find CrossFit and realize it was for you?
Todd: Pretty much from the first workout I did.

What were your expectations when you started CrossFit?
Todd: My expectations when I started were that I would become healthier and stronger, both physically and mentally.

What are your goals for CrossFit?
Todd: My goal is to put out a consistent effort each day regardless of what else may be going on. To do the best I can on that day. And beat Sarah.

What has your experience been with CrossFit?
Todd: My experience has been great. One of the best things about CrossFit is that the people competing against one another are also each other's biggest supporters. CSC definitely fosters that.

One thing you've done at CSC you never thought you would do?
Todd: Run a mile in under 7 minutes.

What advice would you give someone just starting CrossFit?
Todd: Put in the work and enjoy the process.

Comments

Popular posts from this blog

Sweatiest Angel - May 2017

Congratulations to our Sweatiest Angel for May 2017 - Max Lamb ! The Sweatiest Angel award is given each month to the CSC athlete who displays significant work ethic, a willingness to support others and a true sense of camaraderie inside the gym.  Every day Max brings energy, a desire to learn and the passion to motivate and elevate his fellow athletes. As with many of us he has come a long way through work ethic and a desire for self improvement. A short time ago Max wrote a guest blog post discussing his growth through CrossFit and fitness. Read it HERE . Unfortunately Max will be off soon to pursue awesome new opportunities in New York City. Never lose sight of your goals Max, and your passion for improvement. Congratulations Max. We're going to miss having your energy at CSC! Max sled pull during CrossFit Outside The Box at CWRU How long have you been doing CrossFit?   Max: Got into CrossFit in Santa Monica, California during Summ...

CSC Sweatiest Angel - June 2016

Congratulations to Lizabeth Lukesic on winning CSC's Sweatiest Angel award for the month of June! The Sweatiest Angel award is given each month to a CSC member who displays significant work ethic, a willingness to support others and a true sense of camaraderie inside the gym.  Not only is Liz always smiling and showing a positive attitude but she has also made some done some tremendous work lately - posting faster times in WODs, using heavier weight than she ever has and improving greatly at many skills. Just as she says, you get out of it what you put in, and Liz works her ass off. How long have you been doing CrossFit? I started doing CrossFit-like workouts four years ago and joined CSC in July of 2014. What do you do when you are not at CSC? When I am not at CSC I enjoy spending time outdoors with my posse or experimenting in the kitchen. When did you realize CrossFit was for you? When I realized the amount of physical and mental strength required. Everyd...

Preparing For The Murph

We are coming up on the last week of May which means one thing here in Cleveland - it is Memorial Day weekend and hopefully Summer has finally come!  In the CrossFit world, this also means it is time for Murph! If you find yourself asking who Murph is then you must be new to our functional fit world of people who do not always take the easy road, are willing to work harder than they ever have for their fitness goals, and understand that the support of a community can lift mountains.  Welcome!  And prepare to scream at yourself for 40+ minutes this Memorial Day. What Is Murph  Murph is a CrossFit Hero WOD.  More, THE CrossFit Hero WOD.  Each year thousands of gyms around the United States program the same WOD on the same day - Memorial Day Murph. Murph was created in honor of the sacrifice of Lt. Michael Murphy, one of the storied American soldiers in the movie Lone Survivor.  Click the link to read more about Lt. Murphy and the Murph Foundati...