Everyday people walk in to a box. People who do different things. People who want different things. People with different jobs. People with different goals. People with different lives. People with one goal. Good people. Our programming is based on years of learning and evolving and are a huge factor in determining the success of our strength and conditioning program. The quality of coaching and demand of good movement create a level of expectation and a focus on safety and consistency. But the quality of people at a gym is what determines its success and the fitness success of its members, and CrossFit Sixth City is fortunate to have high quality people in droves. People who become friends, support one another, challenge one another, laugh at each others' jokes and laugh at them when they tell bad jokes. People who hold one another accountable for not showing up, for eating like trash and make a big deal out of each person's accomplishments. ...