Skip to main content

Introducing: Coach Jen


Jennifer Britton 
USA Track + Field, Level 1
CrossFit Level 1 Trainer
CrossFit Aerobic Capacity Ambassador

Instagram: @jbritt111


Jen is the Endurance coach at CrossFit Sixth City and a coach for some of our morning CrossFit classes. You can find her at Endurance classes on Tuesdays and Thursdays at 6:30pm and Sundays at 12:00pm. Coaching has allowed her to tap into her love of teaching. She previously taught for 12 years and has been able to pass on her second love, running, to the athletes at CSC. 

Jen coaches because teaching people has been and will always be a passion of hers. She says there is no better feeling than knowing you’ve helped someone learn or achieve something. But also because she really enjoys yelling at people!

Jen has a B.A. in writing from Cleveland State University and a M.A. in education from Ashland University. She has been a CrossFit and Endurance coach for 8 months, and previously a high school track coach for 2 years.

When she was a kid Coach Jen ran track and played basketball, but was a self-described drama/band nerd who wanted to be a Broadway star or band nerd when she grew up. Fortunately for us, she also became a very good endurance coach! She has been running for 17 years and has been doing CrossFit for 2 years since previously competing as a triathlete for 8 years. 

Recently, Jen’s fitness has allowed her to fulfill her love for the outdoors by affording her the strength to carry a pack on long hikes through many of the beautiful national parks in the United States.


Comments

Popular posts from this blog

CSC Sweatiest Angel - June 2016

Congratulations to Lizabeth Lukesic on winning CSC's Sweatiest Angel award for the month of June! The Sweatiest Angel award is given each month to a CSC member who displays significant work ethic, a willingness to support others and a true sense of camaraderie inside the gym.  Not only is Liz always smiling and showing a positive attitude but she has also made some done some tremendous work lately - posting faster times in WODs, using heavier weight than she ever has and improving greatly at many skills. Just as she says, you get out of it what you put in, and Liz works her ass off. How long have you been doing CrossFit? I started doing CrossFit-like workouts four years ago and joined CSC in July of 2014. What do you do when you are not at CSC? When I am not at CSC I enjoy spending time outdoors with my posse or experimenting in the kitchen. When did you realize CrossFit was for you? When I realized the amount of physical and mental strength required. Everyd...

CSC Sweatiest Angel - February 2016

Congratulations to Dan Cronin on winning CSC's Sweatiest Angel award for the month of February! The Sweatiest Angel award is given each month to a CSC member who displays significant work ethic, a willingness to support others and a true sense of camaraderie inside the gym. How long have you been doing CrossFit? I have been doing CrossFit for the past 8 months. What do you do when you are not at CSC? I am a senior accounting major and economics minor at Case Western and work part time as a bartender/ server at The Jolly Scholar. I love playing sports and staying active. I just finished my final season of football and plan on coaching next year. Any time I have left after my studies and work is split between my girlfriend and CrossFit and trust me my girlfriend will tell you its never enough. When did you realize CrossFit was for you? I realized CrossFit was for me when my friend challenged me in Fran. After the workout I couldn't get enough. I looked for a...

From The Eyes of a PT - Knees

Introduction   Over the years, we CrossFit coaches have noticed many behavioral trends among our athletes. One of the most common trends we see involves their willingness to take to heart our opinions on building strength, increasing range of motion (mobility) or healthy eating.  We are often seen as experts in these fields thanks to thousands of hours of real world practice and learning.  However, one of the areas that we often get scoffed at is that of injuries, whether they are the nagging or serious variety.  We’ll be the first to admit that we are certainly no experts in this area of health and wellness as we have never received a sports medicine or physical therapy degree, nor practiced as a licensed physical therapist.  Having said that, through the years we have come to develop a pretty good instinct for when athletes are pushing too hard and entering the window of overuse injuries.  Unfortunately, our words of wisdom oft fall on deaf ears. ...